1. Having a cleansing routine is definitely important. You must make this a priority. Cleanse your skin twice daily, once in the morning and once at night before you go to bed. You should use mild, natural cleansers for optimum results. Make sure you rinse well to get off any residue or dirt and to prevent re-clogging the pores.
2. A toner or astringent will ensure complete removal of any dirt left behind by the cleanser. Toners are usually milder than astringents. However, astringents are best for those who have oily skin. Toners and astringents have essential oils that are very effective.
3. Be sure to use a daytime moisturizer with SPF of 15 or 20. To fight the outside environment, make sure the moisturizer has antioxidants. Moisturizers that are plant-based and that use natural oils and butters (such as shea butter and jojoba oil) as well as essential fatty acids (omega 3 fatty acids) do wonders.
4. Diet...Diet...Diet. Eating the proper nutrition is priority. Consuming a diet of natural foods is one of the best ways to achieve radiant, glowing skin. Foods that are rich in antioxidants and that boost your omega-3 intake will result in the way your skin looks and feels. Always include a all-natural multivitamin, as this will help to insure that you are receiving the necessary nutrients for general health and healthy skin for life.
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